General Musings of a Personal Trainer

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Should You Really Get Outdoors More?
Just your friendly PT here to convince you to ghost that gym session 👻
 • 
Lucy Lismore
Defeating Imposter Syndrome from The Biggest Imposter Going
The advice that gave me hope that I could one day say F you to imposter syndrome
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Lucy Lismore

February 2024

From Sofa to Summit: A Beginner's Guide to Hiking
How to get into hiking when you literally have no idea where to start
 • 
Lucy Lismore
2
Getting Lost To Find Yourself: Why Solo Female Travel Is The Way To Go!
What I've learnt as a solo female traveller and why you should try it
 • 
Lucy Lismore
1

November 2023

Discovering Passions, Following Dreams & Taking Life By The Balls 💪🏻
Travel to Scotland & Canada with me in 2024!
 • 
Lucy Lismore
1

September 2023

August 2023

The Dolomites - The Perfect 3 & 4 Day Itinerary 🏔
Plus the opportunity to travel and hike together!
 • 
Lucy Lismore

March 2023

How to Lose Friends and Influence People
Having the confidence to be yourself (from a chronic people pleaser)
 • 
Lucy Lismore
2

February 2023

Dealing with the Weight of Expectation
Navigating the lonely world of body image and weight loss.
 • 
Lucy Lismore
Oh, hey there...
Here's how to get better at just about anything!
 • 
Lucy Lismore
3
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