Why subscribe?

Subscribe to get full access to the newsletter and never miss a brain dump. Join the community and get involved in the musings too!

You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.

Be part of a community of people who share your interests, struggles and and feelings.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.

Subscribe to General Musings of a Personal Trainer

The general musings of a personal trainer with a passion for movement, adventure and getting out of your own way (while navigating this herself)!

A personal trainer with a passion for movement, adventure and getting out of your own way navigating the journey herself.