General Musings of a Personal Trainer

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Solo Adventure Diaries: Tips for the Perfect Dolomites Campervan Trip
A Solo Female's Campervan Guide to the Incredible Italian Alps
 • 
Lucy Lismore
How to change your life...
This simple phase could change everything.
 • 
Lucy Lismore
Spanish City Streets to Mountain Peaks: A Solo Female Traveler's Guide to Catalonian Van Life
The best hikes, park ups and activities for an epic Spanish adventure
 • 
Lucy Lismore
Movement is Medicine... Or Is It?
Tiptoeing the fine line between a healthy habit becoming a dangerous obsession
 • 
Lucy Lismore
1
Should You Really Get Outdoors More?
Just your friendly PT here to convince you to ghost that gym session 👻
 • 
Lucy Lismore
Defeating Imposter Syndrome from The Biggest Imposter Going
The advice that gave me hope that I could one day say F you to imposter syndrome
 • 
Lucy Lismore
From Sofa to Summit: A Beginner's Guide to Hiking
How to get into hiking when you literally have no idea where to start
 • 
Lucy Lismore
2
General Musings of a Personal Trainer
General Musings of a Personal Trainer
The general musings of a personal trainer with a passion for movement, adventure and getting out of your own way (while navigating this herself)!

General Musings of a Personal Trainer

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